Who can forget our childhood days? We’d sit in the dentist’s chair, and the first thing we’d hear is – don’t forget to floss! Now, as adults, we hear the same advice from our general dentist. Esther Oluwo DDS stands by this advice. In this blog, we will explore why flossing is so essential for maintaining good oral health. It is not just about having a bright smile. It is about overall well-being. Ready to dive in? Let’s delve into the world of flossing.
The Importance of Flossing
Flossing serves many purposes. The most critical purpose is to remove food particles stuck between teeth. Bacteria feed on these particles. That leads to plaque build-up. This plaque can lead to gum disease. Flossing also helps remove plaque build-up. It reaches areas a toothbrush can’t.
Risks of Not Flossing
Neglecting to floss can lead to serious oral health problems. It contributes to the development of cavities. It can also lead to gum disease. The Centers for Disease Control and Prevention state that gum disease can lead to tooth loss in adults.
Proper Flossing Technique
Flossing is more than just running a piece of string between your teeth. Proper technique is critical. Wrap the floss around your middle fingers. Use your index fingers and thumbs to move the floss. Use a zig-zag motion. Be gentle near the gum line.
| FLOSSING ADVANTAGES | BRUSHING ADVANTAGES |
| Reaches between teeth | Quick and easy |
| Removes plaque build-up | Removes surface plaque |
| Prevents gum disease | Freshens breath |
In conclusion, flossing is an integral part of oral hygiene. It cleans those hard-to-reach areas. It prevents gum disease and tooth loss. There’s a reason why general dentists like Esther Oluwo DDS recommend it. It’s time we listened. So, grab your floss and give your teeth the care they deserve.